(BlackDoctor.org) -- There actually is such a thing as fresh ham, although what we think of is usually cured ham. Many factors contribute to ... Read More
Heart Healthy Recipes
Farfalle With Mushrooms & Spinach
(BlackDoctor.org) -- This flavor-packed pasta dish is ready in 20 minutes flat. Bowtie pasta combines with fresh mushrooms, spinach, onion, ... Read More
Greek-Style Chicken Skillet
(BlackDoctor.org) -- Skillet dinners are a great way to provide a complete meal in a short amount of time to your family. This ... Read More
Breakfast Quesadillas
(BlackDoctor.org) -- Kinda sick of the same ol' morning routine of eggs and oatmeal? Not that there’s anything wrong with either, but ... Read More
Mango Chicken Salad
This recipe sticks to the no-fail formula for assembling a delicious salad: combine lettuce, fruit, cheese, and a great, healthy dressing. ... Read More
Mardi Gras Jambalaya
(BlackDoctor.org) -- Can't make it to the French Quarter? Celebrate Mardi Gras with New Orleans fare. Creole spices jazz up this healthful ... Read More
DIETING FOR BLACK WOMEN
According to current statistics, between 50 and 66% of African American women can be classified as being "overweight". African American ... Read More
Healthy Turkey & Black-Eyed Pea Salad in 22 minutes
(BlackDoctor.org) -- The blend of seasonings is a nice change from an ordinary salad, with an added zip of spice. If you prefer softer ... Read More