Have you ever thought about sleep meditation to clear your mind and get ready for an incredible summer? Time is flying but it’s not too ... Read More
Home Health
10 Easy-to-grow Plants to Start Your Garden
The start of spring brings more sunshine and warmth that many persons want to take advantage of by starting a garden. To make sure your ... Read More
A Green Thumb is Worth Cultivating! 7 Reasons Why You Need plants in Your Home
For years, I would tell people “I don’t have a green thumb--I can’t grow plants.” Yet, I do love flowers in my home. Lillies are my ... Read More
5 Foods That Shouldn’t Be In Your Fridge
All foods do not belong in your fridge. Guess what? The refrigerator is not the go-to storage unit for all your produce. Below are ... Read More
Working from home getting you down? Here are 5 tips to help cure your Zoom Blues
If you’re finding yourself more drained at the end of the workday than before, it’s not just you. “Zoom fatigue” is a sweeping phenomena ... Read More
Refresh Your Fridge
A clean kitchen isn’t as sanitary as it can be until the refrigerator is clean. Many of us probably are not cleaning that fridge as often as ... Read More
Throw These Bathroom Items Away…Now
Most bathrooms are chock full of products: things for your body, things for your face, things to clean with, etc. Unfortunately, some of ... Read More
9 Common Household Items You Didn’t Know Expired
When should you throw away your mascara? Your pillowcase? Did you know that smoke alarms should be replaced after a certain amount of time? ... Read More
8 Ways to Prep Your Home For Weight Loss
Losing weight requires a prepared mind, body, soul...and home. Neglecting to convert your abode into a healthy, weight-loss friendly zone ... Read More
The 10 Unhealthiest Places In Your Home
"There's no place like home! There's not place like home!" We love to think of our homes as our safe place, but there there are many places ... Read More
Don’t Touch That! 8 Places With The Most Germs
Worried about what you or your family are picking up in restrooms or while you're out shopping? Well, you should be: Viruses and bacteria ... Read More
7 Bad Sleep Habits That Cause Weight Gain
If you’ve been losing sleep at night worrying about why you can’t seem to lose weight, you may very well be sleeping with the enemy: bad ... Read More