There's so much information out there to tell you what's good and what's not so good for Black hair. But how do you really know if this ... Read More
Wellness
5 Ways To Tone Your Arms Without Weights!
Are you ready to tone your arms without weights? Maybe you’re not the gym type. Maybe the repetitive movement of pumping iron just doesn’t ... Read More
8 Tips To Spring Clean Your Kitchen
The weather is warming up, the birds are back in town and flowers are in bloom…it’s time for spring cleaning! Although you’ll probably be ... Read More
How to Have a Social Life When You’re Trying to Stick to Your Diet
It can be a bit of a challenge to maintain a social life when trying to stick to your diet, but it’s not impossible. I’ve had this ... Read More
8 Natural Remedies to Cure Hangovers
We’ve all had our moments of distress after an eventful, tipsy, and even sometimes a drunken night out. After we’ve thrown back a few, we ... Read More
Trail Blazing Black Women: Lena Frances Edwards, MD
Throughout history, extraordinary people have refused to conform, broken down boundaries, and created paths for subsequent generations to ... Read More
Trail Blazing Black Women: Patricia Bath, MD
There is a great deal of significance associated with the name Dr. Patricia Bath in the field of medicine, particularly in the field of ... Read More
Fit Family, Fit Future: Pregnancy Workouts for Every Black Woman
Pregnancy is a beautiful journey filled with excitement and anticipation, but it also comes with physical changes and challenges. Staying ... Read More
7 Grocery Store Items That Help with Allergy Relief
Runny noses, sneezing battles, and drowsy headaches hit us most during springtime. Its allergy season and we’ve all been fighting to simply ... Read More
Trail Blazing Black Women: Katherine Johnson
Katherine Johnson stands out among the many notable individuals who have contributed to the space program's storied past. A Black American ... Read More
5 Cellulite-Blasting Butt Workouts
Have you lost hope in the fight against cellulite on your butt? If so, we’re here to tell you that there is something you can do to ... Read More
What Is Measles, and How Can I Shield Myself & My Family?
Once thought to be a bygone disease, measles is making a comeback in the United States and globally as folks shun a safe, surefire way to ... Read More