There's a pairing that you may not be aware of that could lead to a terrible scenario: high levels of blood sugar and fat within the blood ... Read More
Wellness
iPod Danger: Is Loud Music Making Us Deaf?
Can you hear me now? Apparently many cannot. The National Institutes of Health says that about 36 million Americans already have some ... Read More
7 Tasty Ways To Lower Cholesterol
Want to cut cholesterol without cutting taste? Most people are afraid that "good for my cholesterol" means meals that are joyless (and ... Read More
Canned Goods: What You May Not Know
I think it’s safe to assume that we’ve all heard about how unhealthy canned foods are due to being over-processed and high in sodium. But is ... Read More
Get Salon-Perfect Nails At Home
Yours truly overheard two friends talking about manicures – one of them was complaining that she just had a manicure the day before ... Read More
Fast Food In Hospitals? Say What?!
Hospital cafeterias aren’t exactly filled with kale and whole grains, but with fast food? Chicken wings, quesadillas, hot dogs, ... Read More
SPRING TREND: Bold, Colorful Rings
If you buy one accessory this spring season, make it a giant, in-your-face ring. Accentuate your wardrobe with these eye-catching rings in ... Read More
FANTASY FRIDAY: Giuseppe Zanotti Spike Flats Give Heels A Run For Their Money
Mile-high heels are no longer the go to accessory to give your outfit that extra oomph! This Spring it’s all about colorful flats. Step it ... Read More
Gabrielle Union: Cancer Took My Friend. Don’t Play With Healthcare
In this exclusive opinion piece, actor Gabrielle Union issues an impassioned and very personal plea to spare the Affordable Care Act, now ... Read More
The Right Way To Walk Off That Belly Fat
Okay...two women go walking. One finishes quickly; the other takes her time. They each burn about 400 calories. So who sheds more belly fat? ... Read More
The New Sex Disease
Doctors used to think this STD threatened only women. Then the men started dying. The culprit: Human papillomavirus (HPV), the same ... Read More
7 Restaurant Rules To Live By
The days of dining in restaurants only for special occasions are over. Today, for many people, eating out is an almost daily ... Read More