(BlackDoctor.org) -- Two-thirds of African American men are over weight or obese. But this is one case where following the crowd is not the ... Read More
Weight Loss
Are You Guilty Of EWB (Eating While Bored)?
(BlackDoctor.org) -- Do you ever have those days when you feel like a bottomless pit snacking on everything in sight? Sometimes your body ... Read More
5 Reasons You Still Have That Gut
(BlackDoctor.org) -- No matter what angle you stand at when you're looking in the mirror, that gut hanging over your belt doesn't look all ... Read More
The Top Weight Loss Foods You Don’t Know About
(BlackDoctor.org) -- By now, you probably already know that to lose weight, you need to exercise and eat right...and we’re putting a LOT of ... Read More
The Savvy Way To Eat Out Right
(BlackDoctor.org) -- If you’re trying to maintain a healthy diet, but still like to go out to restaurants now and then, eating healthy can ... Read More
Flatten That Belly – Fast!
(BlackDoctor.org) -- Sick of tight waistbands? Well, unless you spend your days living on a deserted island, those cocktails, movie snacks, ... Read More
Simple Solutions To Diet Malfunctions
(BlackDoctor.org) -- Unfortunately, diets rarely work all the time and there are quite a few situations where people find themselves ... Read More
The Link Between Breast Cancer & Obesity In Blacks
(BlackDoctor.org) -- More and more researchers are shining a light on one of the secrets of preventing breast cancer: maintaining a healthy ... Read More
The Only Way To Boost Your Metabolism
(BlackDoctor.org) -- If you've ever tried to lose weight, you've probably wished you could speed up your metabolism and burn calories more ... Read More
Think Your Way Thin
(BlackDoctor.org) -- There are many ways to lose weight and many weight-loss tips, but the secret to ultimate weight-loss success is a good ... Read More
Diet Foods That Aren’t Worth The Money
(BlackDoctor.org) -- There's so much diet information out there, isn't there? So many ways of approaching your own personal diet plan. Too ... Read More
Grocery Shopping On A Diet
(BlackDoctor.org) -- Love it or hate it, shopping for groceries is unavoidable. The perks—for anyone who likes to eat—are obvious. But ... Read More