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Weight Loss

10 Ways To Stick To Your Diet

(BlackDoctor.org) -- What dieter hasn’t wanted to bail on her weight-loss plan at some point? Even if you’re seeing signs of success with ... Read More

What’s Your Diet Personality?

(BlackDoctor.org) -- Everybody else is in bed, but you (and a pint of ice cream) are watching a late-night movie on TV. Sound like you? Or, ... Read More

Cravings: Bet You Didn’t Know That…

Why do you want chocolate every day? Why exactly can't you just eat one serving of tortilla chips? While there aren't any clear-cut ... Read More

Quit Smoking Without Gaining Weight

Many smokers worry that they'll gain weight if they try to quit. Some even use that concern as a reason not to quit. That's a bad idea ... Read More

The I’m-Not-On-A-Diet Diet

(BlackDoctor.org) -- Why is dieting so hard? Why does the weight keep coming back (if it ever really left at all)? Simple. Most people don't ... Read More

What’s The Skinny On Diet Sodas?

(BlackDoctor.org) -- You know that soda, period, isn't the best thing for you, but you just love it soooo much, right? So, it wouldn't hurt ... Read More

The Scale: A Love/Hate Relationship

(BlackDoctor.org) -- Does seeing a higher-than-you’d-like-to-see number on the scale make you crazy? Many people find that a “bad” weigh-in ... Read More

Steve Harvey’s Weight Loss Journey

(BlackDoctor.org) -- Steve Harvey, the King of Comedy, actor, and celebrated host of his own top-rated, nationally syndicated morning radio ... Read More

Teen Weight Loss: Getting Started

(BlackDoctor.org) -- Your teen's weight is affecting his health -- physically or mentally -- so as a parent, you’re concerned. Perhaps your ... Read More

Are These Diets Health Hazards?

(BlackDoctor.org) – Wait! Before you decide to swear off all fat, carbs, etc. to help you shed weight for the summer, you should be aware ... Read More

Why Does My Fat Just Keep Coming Back?

(BlackDoctor.org) -- All you have to do is wheel your grocery cart into a checkout line to see the cautionary tales screaming at you from ... Read More

The Only Diet Tips You’ll Ever Need

(BlackDoctor.org) -- Weight loss is much simpler than all the diet books and diet pill ads want you to believe. Basically, to lose weight, ... Read More

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