Nearly two-thirds of American adults are overweight, and most are anxious to do something about it. Which begs the question: Which diet is ... Read More
Weight Loss
Scientists Uncover Protein's Weight-Loss Secrets
A study of protein-munching rats shows that a low-carb diet sparks a chain of biological events that ultimately curbs hunger. The French ... Read More
Heart Association Diet Book Offers Recipe for Success
After being fed a steady diet of faddish and rigid weight-loss plans, Americans may now have a recipe for permanent success, courtesy of the ... Read More
5 Friends You Should Blame For Your Belly
Sitting down to have a bite to eat with friends and family is a common occurrence for most of us. Eating is a social experience, and many of ... Read More
Working Women and Stress: How to De-Stress
(BlackDoctor.org) --Stress is definitely the buzzword of the moment and it has taken on many different meanings. It is defined as a feeling ... Read More
Diet Foods That Will Make You Gain Weight
What are the most unhealthy diet foods, the ones that you think are helping you meet your weight loss and nutrition goals, but may actually ... Read More