(BlackDoctor.org) -- Yes, many different diets can work for many different people. But the main problem with most of them is that they make ... Read More
Weight Loss
The Most Effective Habits Of Slim People
After losing weight, it's tempting to take a vacation from healthy eating habits. Many dieters start slipping back into their old behaviors ... Read More
How Much Should I Weigh?
(BlackDoctor.org) -- We watch our portions. We limit our sugar. We eat more fruits and veggies. We drink more water. We work out more ... Read More
Which Diet Is The Best Diet?
(BlackDoctor.org) – Okay, part of the battle has already been won: You know you need to lose weight and you’re mentally prepared to get ... Read More
How To Recognize & Treat AIDS Wasting Syndrome
(BlackDoctor.org) -- AIDS wasting syndrome is the involuntary loss of more than 10% of body weight, plus more than 30 days of either ... Read More
The Worst Diet Myths
(BlackDoctor.org) – You dream of one day fitting into that new dress or those new pants that you bought a couple sizes too small, figuring ... Read More
Is Work Sabotaging Your Diet?
(BlackDoctor.org) -- A typical day at the office: You rush off with no breakfast. By morning tea time you're onto your third coffee. Since ... Read More
Weight Loss Foods You Should Be Eating
(BlackDoctor.org) -- By now, you probably already know that to lose weight, you need to exercise and eat right...and we’re putting a LOT of ... Read More
Is Your Scale Ruining Your Diet?
(BlackDoctor.org) -- Scales are supposed to help you lose weight by allowing you to document your weight loss. But sometimes, they can be ... Read More
Tasty Calorie-Cutters Worth A Try
(BlackDoctor.org) -- If you were to cut 100 calories from your diet every day for a year, you’d be saving 36,500 of ‘em—that’s 10 pounds ... Read More
3 Diet Changes That Make All The Difference
(BlackDoctor.org) -- The road to better health can sometimes seem like an uphill battle. But with every small step you take and each healthy ... Read More
Choosing a Safe and Successful Weight Loss Program
A Responsible and Safe Weight-loss Program Experts agree that the best way to reach a healthy weight is to follow a sensible eating plan ... Read More