In the voice of Fresh Prince, It’s summer summer summertime! Time to sit back and unwind! Am I the only one who love the summer? Summer is ... Read More
Whole Health Living
7 Ways To Stay Cool At The Hottest Summer Festivals
It’s festival season! With summer well underway, you’re likely to hit a variety of irresistible summer shows like Essence Festival, Afropunk ... Read More
7 Black Summer Events You Won’t Want To Miss
Summer naturally brings music to our ears, literally. Think you’ve seen it all when it comes to Black summer events? Check out this list ... Read More
Natural Bug Repellent Recipes
The summer months mean lots of outdoor activities and lots of insects. A bottle of bug repellent is a necessity if you love to be ... Read More
LOL! Belly Laughs Are Good Medicine
It's official! A good laugh is literally heartwarming. It's good medicine. That's according to a study that found that watching comedy films ... Read More
Detoxes & Cleanses: Health or Hype?
As Spring draws near, ads begin to escalate across social media promoting Spring cleaning for your body—as in “colon cleanse” or “detox ... Read More
You’ve Been Cleaning Your Ears Wrong for Years
Next time you go to clean your ears, don't even THINK about using Q-tips (or any other brand of cotton swabs), bobby pins or anything you ... Read More
All You Need to Know About Health in the Black Family
Is there an effective way for black families to overcome obstacles to improving their overall health and wellness? A panel of experts ... Read More
Top 6 Reasons you Should Consider a Dry January
The holiday season has its own adult beverages. We indulge in spiked eggnog, dessert drinks like Baileys and ring in the new year with ... Read More
5 Ways to Get a Fresh Start in 2022
Looking back on the past year … wait, nobody really wants to relive that, right? You're probably more interested in a fresh start and ... Read More
Four Ways to Keep Your New Year’s Resolutions Far Into 2022
At the end of each year, over 40 percent of Americans set their New Year’s Resolutions, according to this Forbes article. However, after a ... Read More
5 “Shots” To Take Every Morning
A lot of breakfast commercials will have you thinking that you should be drinking a big ol' glass of orange juice or milk in the morning ... Read More