Rihanna once sang, “Work, work, work, work, work.” The beat was rhythmic and the lyrics were memorable. Many of us still sing along when it ... Read More
Whole Health Living
7 Ways To Stay Cool At The Hottest Summer Festivals
It’s festival season! With summer well underway, you’re likely to hit a variety of irresistible summer shows like Essence Festival, Afropunk ... Read More
NFL Hall-of-Famer & Coach, Deion Sanders, May Have Foot Amputated
The legendary multi-sport star, Deion Sanders, who famously played professionally in the NFL and MLB at the same time and most memorably ... Read More
5 “Shots” To Take Every Morning
A lot of breakfast commercials will have you thinking that you should be drinking a big ol' glass of orange juice or milk in the morning ... Read More
The Secret to Growing Long, Healthy Hair
We are all aware of the many health benefits Biotin and Keratin have for our bodies. In fact, when most people think about growing their ... Read More
7 Benefits Of Drinking Hot Water
Many people are realizing the importance of drinking water on a daily basis. Physicians usually recommend that you drink at ... Read More
5 Natural Deodorants That Really Work
If the thought of reaching for an age-old, all-natural antiperspirant makes you sweat, fear no more! Natural deodorants have upgraded. In ... Read More
Small Changes, Big Wins: Morning Rituals that Lead to Success
“You have the same 24 hours a day as Beyoncé.” I can’t tell you how many times I’ve seen this quote run across my social media timelines, ... Read More
5 Healthy Types Of Tea Your Body Will Thank You for
I know it’s hard to believe, but not everyone likes coffee. I’m one of those people that prefers the taste of a hot cup of tea. Not only ... Read More
10 Healthy New Year’s Resolutions You’ll Actually Keep
Nobody plans to quit their resolutions when they make them, yet studies show that 23% of people barely make it through the first week. In ... Read More
5 Ways You Never Thought To Use Essential Oils
According to self-proclaimed essential oil guru and founder of H. Gillerman Organics, Hope Gillerman, these oils are very effective problem ... Read More
Legacy Building: 3 Conversations To Have With Your Fam This Holiday Season
From the twinkling Christmas lights adorning the light posts along the streets to Mariah Carey singing about all that she wants for ... Read More