If it doesn't bring you love, peace, or positive energy, stop entertaining it. It would be a disservice if I only talked about the typical “I want to lose weight” new year's ... Read More
Womens Health
Considering A Brazilian Butt Lift? Here’s What You Should Know
By definition, a Brazilian Butt Lift or BBL is the popular butt-raising procedure performed to achieve a more prominent booty that can give a person an hourglass figure. Your own ... Read More
Fertility 101: Do You Know Your Fertile Window?
Maybe you and your partner have made the big decision to have a child together, or at the least, you’ve decided you’re not "not trying” anymore. Either way, it is important to ... Read More
5 Healthy Eating Habits To Take Into 2020
When a new year comes, you make plans to do things differently- whether it’s to get more sleep, eat less meat, or make more time for your family. No matter what’s on your list to ... Read More
Oops! Oh My: 5 Reasons Every Woman Should Masturbate
Masturbation is typically an act more commonly known to be performed by men who need to relieve themselves of sexual tension, but this act of “petting” isn’t just one for the ... Read More
What Happens To Your Body After Giving Birth?
Becoming a mother will change your body, your life, and most importantly, you. Although your body may never be the exact same, it will represent how strong you’ve become. Here are ... Read More
Having Trouble Conceiving? Here Are 7 Options For Fertility Treatment
As women, eventually the realities of conceiving start to settle within our consciousness and needs. In time, we often take heed to our "womanly gift" and long for what’s innate: ... Read More
Your Risk For Triple-Negative Breast Cancer Depends On Where You’re From
It's been said time and time again that triple-negative breast cancer is more common in Black American women when compared to other groups. Recently researchers have discovered ... Read More
You Are Not Alone: 5 Common Frustrations Of Single Black Women
Maneuvering the dating scene as a grown woman can come with any number of frustrations. I've listed five of the most common and how to turn the tables. Trust me, you are not ... Read More
LADIES! Take Control Of Your Sexual Health With These Steps
Women are taking charge of all aspects of their lives in a powerful statement that says we are able to look after ourselves, with or without a partner. As a modern woman, ... Read More
Think Twice Before Getting Another Powder Gel Manicure!
We know how frustrating it is to sit in the nail salon for hours, painstakingly waiting until your manicurist has completed your full set before looking down and realizing that ... Read More
Dr. Panjrath Discusses The Importance Of A Healthy Diet (Video)
Dr. Gurusher Panjrath discusses the importance of a healthy diet & lifestyle. ... Read More
Dr. Rapelyea Discusses Breast Cancer Screening (Video)
Dr. Jocelyn Rapelyea discusses Breast Cancer screening. ... Read More
Dr.Carter-Brooks Discusses Pelvic Floor Disorders (Video)
Dr. Charelle Carter-Brooks discusses Pelvic Floor Disorders. ... Read More