A new study proves that the old adage "use it or lose it" is definitely true when it comes to fitness. After just two weeks of sedentary ... Read More
Teen Health
The Importance Of Children’s Eye Health With Dr. Stephanie
Optometrist Dr. Stephanie joins us to discuss the importance of eye health and vision development in children. ... Read More
Nas: “When You Stop Learning, Then You Stop Growing”
In 1994, Columbia Records released the debut album of a 20-year-old from Queensbridge Housing Projects in New York City and called it ... Read More
10 Dorm Room Essentials For Your New College Student
It’s the time of the year when we say “farewell” to our college students and “hello” to empty-nesting. While it can be scary, especially ... Read More
Good Posture Matters! 8 Tips To Teach Your Child Today!
Summer break is officially over and it’s time for our kids to enter the school hallways for another year of learning and fun. You’ve stocked ... Read More
6 Facts To Know About Modern-Day Human Trafficking
Human trafficking is a real issue in the United States today. With technology and social media, modern-day human trafficking, globally, has ... Read More
6 Precautions To Take During Mass Shootings
Over 250 mass shootings have been recorded as of this year alone. Since the mass shooting in El Paso, TX, everyone is seeking answers. Why ... Read More
Romeo Miller At 30: No More “Lil” And All Grown Up
No longer "'Lil", the 6-foot, 175-pound rapper, actor and entrepreneur, Romeo Miller, is 31 years old (yes, 31!), all abs and muscle now. ... Read More
4 Affordable Activities That Teach Kids About Travel
The benefits that children gain from travel are life-changing. Seeing the world can make children more confident, fearless and knowledgeable ... Read More
Simone Biles: How One Phone Call Changed Her Life
There's a lot of hype around the 4 feet 9 inches tall Olympic gymnast, Simone Biles. But when you talk to those who have seen her perform, ... Read More
Black Dolls: Do They Matter?
As a mother in the era of Black Lives Matter, Black Girl Magic, and the Me Too Movement, I am keenly aware of every decision I make ... Read More
Children Praying before 1st Day of School Goes Viral
As pour social media timelines are flooded with back-to-school photos, a photo of three children praying together before their first day of ... Read More