I am the undisputed king of quick-cooking meals! I mean, you put this stuff in the oven, go shower, come back and dinner is ready. Here’s ... Read More
Heart Healthy Recipes
Chicken & Sweet Potato Tacos
We present a serious palate-pleaser from the kitchen of Darius Williams of @DariusCooks. As a self-proclaimed lover of most things sweet ... Read More
New Orleans BBQ Shrimp
With half the butter and sauce that a normal recipe would call for, chef and foodie @DariusCooks created a recipe for the shrimp lover in ... Read More
Chef Marvin Woods: Brown Stew Chicken With Cauliflower Dip
Brown stew anything is good to me, and on this particular occasion I am using wings and drumettes or legs for a lighter type of meal. There ... Read More
Collard Green Gumbo
For a new take on an old favorite, we turned to old friend Chef Darius (twitter: @DariusCooks). Step into the kitchen and be transported to ... Read More
Have A Healthy & Sweaty Super Bowl Sunday!
I love love love this time of the year. Watching professional athletes fight for a championship absolutely rocks my world. With all the ... Read More
Laila Ali: A Champion For Food, Family & Her Father
Not only is she the daughter of legendary boxer and humanitarian Muhammad Ali, an undefeated champion in the ring herself, Laila Ali hosts ... Read More
Need A Fun, Healthy Lunch On The Go?
Research shows that people who eat lunch at restaurants every day spend roughly $2,500 each year. That's a lot of cash -- and a very ... Read More
A Twist On The Classics: Thanksgiving Dishes By Chef Judson Todd Allen
Turkey, dressing, mashed potatoes...these are the quintessential staples of the classic Thanksgiving meal. Why not try add some ... Read More
Pumpkin Pie Mousse
Looking for a healthy recipe that's sweet, delicious and filled with the perfect flavors of fall? Ingredients 1/4 cup plain ... Read More
Lemon-Garlic Roasted Asparagus
Need a quick and tasty side dish ? Try this! Prep Time: 10 Minutes Cook Time: 15 Minutes Servings: 4 Ingredients 1 pound of ... Read More
Creole Pecan Parmesan Crusted Catfish
Here's a healthier twist on a Southern staple, highlighting the bold flavors you love. Prep Time: 30 minutes Cook Time: 30 ... Read More