Eve Walker was 12 when her 16-year-old sister Louise collapsed at a party and died on the dance floor. Sixteen years later, in 2002, ... Read More
Heart Health
Pumpkin Juice: 9 Reasons Your Hair, Skin & Body Need Every Day
It may not sound all too appetizing at first, but pumpkin juice is a natural healthy source packed with vitamins and other beneficial ... Read More
Diabetes A Growing Threat In Blacks Who Are Heavy Smokers
He knows cigarettes are bad for him. He knows years of smoking cause the pain in his lungs when he runs up and down the basketball court. ... Read More
Remembering Natalie Cole: Unforgettable In Every Way
Natalie Cole: her voice was unforgettable, her lineage is incredible and her legacy is undeniable. Cole, who had struggled with a variety ... Read More
Celebrating A Year Without A Stroke Should Be One Of Your New Year’s Resolutions
Thinking about stroke prevention when you are planning for New Year’s Eve is probably not at the top of your resolutions ... Read More
#WeSeeYou: First Black-Owned Yoga Studio Opens In New Orleans
In December 2015, Adrianne "Ajax" Jackson created a GoFundMe campaign to help bring her dream of owning a yoga studio to life. A year later, ... Read More
5 Simple Swaps To Cut The Carbs
One of the simplest and most effective ways to enhance your weight loss efforts is to eat fewer carbohydrates. To reap the weight loss and ... Read More
‘Bye Apple! 5 Reasons Why You Should Eat A Pear Every Day
More than good taste, a pear is an incredibly versatile fruit. You can put in or on just about anything to add a bit of sweetness, ... Read More
STUDY: Even Small Rise In Blood Pressure Increases Death Risk In Blacks
Even small increases in blood pressure can be dangerous for black people, a new study suggests. A rise of as little as 10 mm Hg in ... Read More
My Story: “I Wanted To Leave My Kids A Legacy”
Joyce Moore lost her dad to heart disease and vowed to spare her daughters from the pain she experienced. But it wasn’t until she decided to ... Read More
NeNe Leakes: “I’m Blessed To Be Alive”
Before outspoken host, fashion designer and reality star, Nene Leakes met the producers of The Real Housewives of Atlanta, she had appeared ... Read More
Yo-Yo Dieting Dangerous For Your Heart If You’re Not Overweight
Yo-yo dieting — repeatedly losing and regaining weight — increased the risk of dying from heart disease among postmenopausal women who ... Read More