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Family Caregiver

mental health crisis

7 Ways to Help Someone Through a Mental Health Crisis

According to the annual poll run by the American Psychology Association (APA), Americans are more and more concerned about their safety and ... Read More

caregiver fatigue

Caregiver Fatigue Wearing You Out? You Aren’t Alone!

Many who have found themselves in caregiver positions are faced with increased physical demands, financial strain, time limitations, and ... Read More

mental illness

21 Ways To Be A Better Friend For Someone With A Mental Illness

Friendships can be vital for getting through the hard times life inevitably throws at us. If you need to cry, laugh or forget about your ... Read More

aging parents

9 Tips For Caring For Aging Parents

As parents age, roles become reversed as their adult children become the caregivers. Sometimes, it's just providing a quick ride to the ... Read More

important conversations

Legacy Building: 3 Conversations To Have With Your Fam This Holiday Season

From the twinkling Christmas lights adorning the light posts along the streets to Mariah Carey singing about all that she wants for ... Read More

grocery shopping for diabetics

Grocery Shopping With Diabetes Starts With These 4 Tips

Grocery shopping usually isn’t at the top of anyone’s list of fun activities. For diabetics, it can seem especially overwhelming. The ... Read More

why don't men go to the doctor

Help A Brotha Out! 4 Ways To Get Your Man To See A Doctor

It’s hard enough to get a man to roll over on his side when he’s sleeping to stop his snoring. Now you’re asking a fully woke Black man to ... Read More

A daughter puts her arms around a smiling mother wrapped up in a blanket, sitting in a wheelchair.

The Ultimate Health and Wellness Guide for the Family Caregiver

Being a caregiver may give you a sense of purpose and brings you even closer to your loved one. However, caring for someone who is unable to ... Read More

family history

Make Collecting Family Health History Part Of Your Thanksgiving Plans

For some, being home for the holidays means lots of extra family time, often with multiple generations coming together to celebrate under ... Read More

African American Black young woman and older father having coffee

7 Tips For Traveling With Alzheimer’s

The holidays are high stress for most anyone, but adding travel to the mix can make things even more complicated. For the five million ... Read More

Caregiver Survivor Guide BDO

The Caregiver’s Survival Guide

Caring for an ill, aging, or disabled person can be a rewarding experience. However, depending on the level of care required and other ... Read More

Managing Caregiver Stress

Caring for a family member who has a disability or a chronic illness can be rewarding. But it's also demanding. One of the keys to being a ... Read More

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