Many people want to start and maintain a healthy lifestyle but are unsure where to start. They also want affordable food choices. Many ... Read More
HBCU Nutrition
Healthy Spring Eating
With the arrival of spring, college students have an ideal opportunity to adopt healthy spring eating. This article provides comprehensive ... Read More
Living With Allergies In The Dorm
Living with allergies in the dorm can be challenging, and when you add living in a dormitory into the mix, it can become even more ... Read More
Coping with Seasonal Allergies in College
College students with seasonal allergies are facing an additional challenge as the weather begins to change and flowers begin to bloom. ... Read More
Navigating Safe Choices Addressing Alcohol Overindulgence on College Campuses
College experiences are often associated with newfound independence, personal growth, and social exploration. However, it is no secret that ... Read More
Cooking 101: Simple & Healthy Recipes For College Students
Are you a college student interested in improving your cooking skills and maintaining a healthy lifestyle? Look no further! We're going to ... Read More
Need Some Cooking Tips? Nyquil & Chicken Is Not It
The web has become a favorable place for different risky difficulties and patterns that frequently resist sound judgment and well-being. ... Read More
The Power Of Meal Prepping: Saving Time & Money While Eating Nutritious Meals
In today's fast-paced world, finding time for meal preparation can be challenging. The result? Quick, often unhealthy food choices can ... Read More
The Salt Challenge: Why So Salty?
In the ever-evolving world of internet challenges, a concerning trend has emerged known as the "Salt Challenge." Aimed primarily at young ... Read More
Addressing Food Allergies & Dietary Restrictions In College: Tips For Finding Safe & Nutritious Options
For students with food allergies or dietary restrictions, the college transition can bring excitement and challenges. Navigating campus ... Read More
Healthy Eating on the Go: Tips For Eating Well Between Classes & Activities
Maintaining a balanced and nutritious diet is essential for overall well-being, especially during busy college days filled with classes, ... Read More
Navigating The Dining Hall: Making Healthy Food Choices On Campus
Have you ever dealt with going to the cafe or the dining hall with your friends and can't decide what to pick between the many options, or ... Read More