Food can be easy to ingest but hard to digest; if you consider eating the wrong things, this could affect your health. You can divert to ... Read More
HBCU Nutrition
Maximizing Your Meal Plan
Are you struggling to find meal options as a college student? Has finding more healthy options been an issue for you? If so, you should look ... Read More
When Vaping goes from Hobby to Addiction
When it comes to trying trends and keeping up with what's new, there are some trends that are great, like people trying natural remedies ... Read More
Processed Foods: Addictive And Potentially Life Threatening
Processed foods are cheap and easily accessible to most college students. However, they have recently been under scrutiny after a troubling ... Read More
44 Healthy Foods For Less Than $1
After a recent shopping trip, I overheard a woman saying she has slowed down on eating healthier because COVID has impacted her income and ... Read More
10 Ways To Eat Cheap & Healthy (It’s Possible!)
With the rise in food prices, getting in a nutritious meal can be difficult, especially for a college student living away from home. ... Read More
6 Protein Bars For Everyday Diets
Protein bars are a popular snack or meal replacement choice, however with so many different brands each claiming to be “natural” and ... Read More
Juice Your Cramps Away!
Okay, I admit I don't know the miracle juice that relinquishes all women of their period! But, what if I told you that with a few key ... Read More
5 Steps To A Healthier Coffee Order
A latte here, a sweetened iced coffee there —it's hard to think that your trips to the coffee shop on those late college nights could be ... Read More