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Living with Asthma

asthma treatments

Asthma Treatments: How to Get Relief

Receiving a diagnosis of asthma may be frightening, but learning what the treatment options are can help alleviate the anxiety that comes ... Read More

essential oils

10 Essential Oils For Healthy Sinuses

Nasal congestion can make your life miserable and sometimes you don’t want to reach for those over-the-counter decongestants. Thankfully, ... Read More

houseplants

Top 10 Indoor Plants For Cleaner Air

The more time we spend in the house, the more we need to focus on keeping it clean, including the things we can't see. Houseplants are our ... Read More

vacation

Allergies Don’t Take Vacation: Tips For Managing Asthma While Traveling

Summer is almost here, and its arrival brings opportunities for many people – including those who suffer from allergies and asthma — to plan ... Read More

Chaka Khan at 70: “A Change Is Coming”

With songs like, "I Feel For You," "Angel" and "Through The Fire," living legend Chaka Khan is undoubtedly one of the best voices of our ... Read More

yoga exercises for better breathing

Namaste! 6 Yoga Poses To Help You Breathe Better

According to recent statistics, Black Americans are more likely to be diagnosed with asthma than other ethnicities. To make matters worse, ... Read More

benadryl for asthma

Is Benadryl Effective for Asthma? Here’s What You Should Know

Asthma is a chronic respiratory disorder that causes airway inflammation. It is more difficult to breathe when your airways narrow. ... Read More

allergy and asthma

Tips For Keeping Sneezes & Wheezes at Bay This Holiday Season

It's possible to have a joy-filled holiday season while keeping allergies and asthma in check. Being aware of triggers is key, according ... Read More

asthma triggers

5 Uncommon Triggers That Can Cause An Asthma Attack

When living with any type of respiratory issue, you always have to stay alert and be mindful. Why? Because there are many things that can ... Read More

indoor air quality

10 Things You Didn’t Know Were Ruining Your Indoor Air Quality

It’s natural to consider your home as a safe space but can you say the same thing about the air? According to the Environmental Protection ... Read More

thyme tea benefits

The Amazing Benefits of Thyme Tea

Herbs are truly one of the best things this earth has created. From being able to drink and eat herbs, to using them for healing or ... Read More

foods that help asthma

4 Natural Foods to Help Relieve Asthma

Living with asthma can be very difficult, especially when you want to enjoy a life of sports and strenuous activities. Fortunately, there ... Read More

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