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Living with Asthma

yoga exercises for better breathing

Namaste! 6 Yoga Poses To Help You Breathe Better

According to recent statistics, Black Americans are more likely to be diagnosed with asthma than other ethnicities. To make matters worse, ... Read More

benadryl for asthma

Is Benadryl Effective for Asthma? Here’s What You Should Know

Asthma is a chronic respiratory disorder that causes airway inflammation. It is more difficult to breathe when your airways narrow. ... Read More

allergy and asthma

Tips For Keeping Sneezes & Wheezes at Bay This Holiday Season

It's possible to have a joy-filled holiday season while keeping allergies and asthma in check. Being aware of triggers is key, according ... Read More

asthma triggers

5 Uncommon Triggers That Can Cause An Asthma Attack

When living with any type of respiratory issue, you always have to stay alert and be mindful. Why? Because there are many things that can ... Read More

indoor air quality

10 Things You Didn’t Know Were Ruining Your Indoor Air Quality

It’s natural to consider your home as a safe space but can you say the same thing about the air? According to the Environmental Protection ... Read More

thyme tea benefits

The Amazing Benefits of Thyme Tea

Herbs are truly one of the best things this earth has created. From being able to drink and eat herbs, to using them for healing or ... Read More

foods that help asthma

4 Natural Foods to Help Relieve Asthma

Living with asthma can be very difficult, especially when you want to enjoy a life of sports and strenuous activities. Fortunately, there ... Read More

How to Open Up Your Lungs

Breathe Easier: 10 Everyday Ways To Open Your Lungs

Lung health is vital for a person’s overall health, especially now during a pandemic when the virus is trying to attack the lungs. It's ... Read More

gerd and asthma

Asthma and GERD: What’s the Connection?

At first glance, asthma and GERD (gastroesophageal reflux disease) seem like completely unrelated problems. After all, asthma is a chronic ... Read More

asthma

Stay Independent of Asthma, Allergies This July 4th

It's time to enjoy summer celebrations, but allergies and asthma can put a damper on the festivities. However, they don't need to. As you ... Read More

how to help child with asthma

The Ultimate Guide to Helping Your Teen Cope With Asthma

As a parent, you’re naturally going to worry about your child no matter how old they get, and that worry only increases if they are battling ... Read More

breathing exercise

Say Goodbye To Steroid Treatments With This Natural Breathing Exercise

When it comes to treatments, medical conditions, and illnesses, sometimes these treatments can cause more harm than good. Yes, they are ... Read More

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