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Living with Asthma

how to avoid spring allergies

Stop The Sneezing! 3 Ways To Avoid Spring Allergies

Some 35 million Americans suffer from sneezing, sniffling, stuffiness and itchy eyes due to spring allergies, according to experts from the ... Read More

tea for lungs

The 7 Best Teas for Clearing Your Lungs

Asthma is a chronic illness that affects the lining of your airways, which become inflamed and narrow, resulting in symptoms like shortness ... Read More

seasonal allergies

Worst Cities For Spring Allergies 2022: Is Yours On The List?

If you're one of the more than 50 million Americans living with seasonal allergies, there are at least 100 cities you should avoid this ... Read More

breathing exercises

Inhale, Exhale: 5 Breathing Exercises for Ultimate Relaxation

Breathing is so much of a regular part of our day that we do it without much thought. Every time you inhale blood cells get oxygen and then ... Read More

how to manage asthma in a child

Managing Your Child’s Asthma: 5 Things To Know For Back To School

It can be difficult for any parent to send their young child off back to school, especially during a pandemic, but imagine if your child had ... Read More

Asthma & COPD

This Asthma Attack Trigger is Hiding in Your Home

  Home is supposed to be a relaxing, comfortable, and peaceful safe haven but dust allergies within your home can trigger some ... Read More

Vanessa Bell Calloway at 65: “By The Grace Of God, I’m Still Here”

Movie and television actress Vanessa Bell Calloway, who recently turned 65, is best known for her roles in What’s Love Got to Do with It and ... Read More

EXERCISE & BLACK HAIR CARE

Can You Exercise With Severe Asthma?

Persons with severe asthma often have a lot of trouble breathing and can have their symptoms offset by simple triggers. Yet, doctors will ... Read More

Venus Williams

Venus Williams at 42: The Woman, The Champion and the Disease That Almost Took Her Joy

Famed tennis star Venus Williams has reached the very top in every area of tennis but even though she is now ranked outside the Top 50, she ... Read More

what to do during an asthma attack

Helpful Tips For Living With Asthma

According to recent statistics about asthma and African Americans, there is a lot to be concerned about. Black people were 40 percent more ... Read More

Kellie S. Williams-Jackson: Family Doesn’t Just Matter. Family Is Everything

For nearly a decade starting in 1989, week after week, you'd hear the shrill sound of super smart nerd who just happened to live next door, ... Read More

foods that help asthma

Beyond Your Inhaler: 5 Foods That Help Fight Asthma

The foods you eat can help fight asthma. The immediate response to coughing, wheezing and other asthma symptoms is to reach for the ... Read More

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