Here’s another reason to give the vegan lifestyle a try – it can help lower blood sugar over time if you have diabetes. That’s right. A ... Read More
Living with Diabetes
Psyllium: The Super Fiber For Heart Health & Weight Loss
If you’re struggling with maintaining low cholesterol levels or managing your blood sugar, a dietary fiber that goes by the name psyllium ... Read More
Short & Intense Workouts: The Secret To Burning More Calories
For many years I worked out and tried nearly every workout craze that existed. I used to put in long hours at the gym. I ... Read More
Control Your Diabetes to Avoid Nerve Damage
Poor diabetes control can lead to diabetic neuropathies—damage to the nerves in the body. Nerves are the messengers in our body that ... Read More
5 Top Meal Delivery Services for Type 2 Diabetics
If you have Type 2 diabetes and struggle to find the time and energy to meal plan, grocery shop, and prepare meals, you may want to consider ... Read More
Diabetics! This Vitamin is Vital for Your Health
Recent research reveals that vitamin D deficiency is strongly linked to increased death in adults and is particularly associated with ... Read More
A Dash Of Spice Can Help Manage Diabetes
Blueberries, pomegranates and dark leafy veggies like spinach and kale are commonly known as “super foods” with powerful antioxidants, but ... Read More
Can Dairy Products Protect You From Diabetes and Hypertension?
Diabetes and high blood pressure diagnoses are on the rise in the United States and that's especially the case in the Black ... Read More
ALERT: Popular Diabetes Drug Recalled Due to Possible Cancerous Chemical
A recall of the widely-used diabetes drug metformin was announced by drug maker Apotex, due to possible high levels of ... Read More
10 Ways To Reduce Risk And Control Diabetes
Diabetes is a chronic disease that impacts millions of Americans, with the black community being at the highest risk. Research has found ... Read More
Could Metformin Contain A Cancer-Causing Chemical?
Could the most popular Type 2 diabetes drug lead to cancer? Metformin is the most prescribed drug for Type 2 diabetes and the 4th most ... Read More
Don’t Let Diabetes Take The Sweetness From Your Holidays!
If you have diabetes, the holiday season can be a time of great trepidation. If I eat cake, what will happen to my blood sugar? Will I gain ... Read More