African Americans are disproportionately affected by diabetes. There are about 4.9 million Black people who have diabetes. One thing is ... Read More
Living with Diabetes
A Dash Of Spice Can Help Manage Diabetes
Blueberries, pomegranates and dark leafy veggies like spinach and kale are commonly known as “super foods” with powerful antioxidants, but ... Read More
Real Milli Vanilli Singer Passes Away at 66
The real voice behind the super pop hit duo, Milli Vanilli has died. John Davis died Monday at age 66, his daughter Jasmin Davis announced ... Read More
A Low Sugar Diet You Can Actually Enjoy!
Just because you are diabetic or just want to cut down on your sugar intake, doesn’t mean you can’t have meals you enjoy. You can eat foods ... Read More
This Delicious Plant-Based Diet May Be Key to Managing Diabetes
For diabetics, adjusting their diet to help manage blood sugar levels can be a challenging task. However, studies show that adhering to a ... Read More
NEVER consider getting a tattoo if you don’t know these 4 things!
Tattoos look beautiful, don’t they? All that charming body art adorning the likes of Usher, Chris Brown, and Rihanna. Of course, you could ... Read More
Manage Your Diabetes By Going Vegan
Here’s another reason to give the vegan lifestyle a try – it can help lower blood sugar over time if you have diabetes. That’s right. A ... Read More
Psyllium: The Super Fiber For Heart Health & Weight Loss
If you’re struggling with maintaining low cholesterol levels or managing your blood sugar, a dietary fiber that goes by the name psyllium ... Read More
Diabetic Retinopathy: 1.2 Million African Americans To Be At Risk By 2030
You can’t feel it. You can’t see it—until it’s too late. Diabetic retinopathy, the most common form of diabetic eye disease, is the leading ... Read More
Short & Intense Workouts: The Secret To Burning More Calories
For many years I worked out and tried nearly every workout craze that existed. I used to put in long hours at the gym. I ... Read More
Control Your Diabetes to Avoid Nerve Damage
Poor diabetes control can lead to diabetic neuropathies—damage to the nerves in the body. Nerves are the messengers in our body that ... Read More
5 Top Meal Delivery Services for Type 2 Diabetics
If you have Type 2 diabetes and struggle to find the time and energy to meal plan, grocery shop, and prepare meals, you may want to consider ... Read More