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Living With Psoriatic Arthritis

psoriasis and sleep

5 Ways to Sleep Better With Psoriasis

Taking care of yourself while living with psoriasis is challenging, particularly when obtaining enough restful sleep. It's normal to have ... Read More

arthritis treatments

Arthritis Treatments: How to Get Pain Relief From Arthritis

There are more than 100 types of arthritis and related conditions, and they affect at least 54 million adults and 300,000 children in the ... Read More

hand exercises

5 Hand Exercises to Strengthen Your Grip

We all know how important it is to have a strong grip – whether you’re gripping a tennis racket, shaking hands with someone, or just opening ... Read More

arthritis and weightlifting

5 Ways Weightlifting Can Ease Arthritis Symptoms

Experts have discovered a cheap, powerful tool that can relieve pain, improve motion, and generally make life a little easier for people ... Read More

psoriatic disease

Understanding Psoriatic Disease: Q&A With Patient Influencer, Alisha Bridges

Alisha Bridges has lived with Plaque Psoriasis (PsO) and Psoriatic Arthritis (PsA) for almost three decades. At seven years old, she started ... Read More

tips for stiff joints

9 Winter Tips For Stiff Joints

You don't need psoriatic arthritis to benefit from these techniques; they'll help with joint pain or stiffness and help you relax, too. Wax ... Read More

healthy joints

4 Ways To Keep Your Joints Limber as You Age

For many people, it is possible to slow the loss of joint cartilage as they age and avoid surgery. Certain steps can help with that, ... Read More

9 Foods That Reduce Joint Pain & Make You Feel Better

Food is medicine. Along with any medications or other therapies your doctor advises, consuming foods with antioxidant, anti-inflammatory, ... Read More

psoriatic arthritis fatigue

3 Lifestyle Tips To Help Manage PsA Fatigue

Psoriatic arthritis (PsA) symptoms fluctuate. Symptoms worsen during flare-ups but improve or go away altogether during remission. During ... Read More

why you should be drinking more water

10 Reasons Why You Should Drink More Water

Everyone knows that drinking water can significantly improve our daily lifestyle. Obviously, water doesn’t always taste good but the key ... Read More

smooth skin

Get Silky Smooth Skin With These Simple Steps

It’s summertime and with it being summertime that means your skin is bound to show more often. With the way climate change has affected the ... Read More

bones

5 Ways to Protect Your Bones In The Summer Heat

You hear it every summer, wear sunscreen and sunglasses and drink plenty of water. All of these are methods for protecting yourself in the ... Read More

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