Taking care of yourself while living with psoriasis is challenging, particularly when obtaining enough restful sleep. It's normal to have ... Read More
Living With Psoriatic Arthritis
Arthritis Treatments: How to Get Pain Relief From Arthritis
There are more than 100 types of arthritis and related conditions, and they affect at least 54 million adults and 300,000 children in the ... Read More
5 Hand Exercises to Strengthen Your Grip
We all know how important it is to have a strong grip – whether you’re gripping a tennis racket, shaking hands with someone, or just opening ... Read More
5 Ways Weightlifting Can Ease Arthritis Symptoms
Experts have discovered a cheap, powerful tool that can relieve pain, improve motion, and generally make life a little easier for people ... Read More
Understanding Psoriatic Disease: Q&A With Patient Influencer, Alisha Bridges
Alisha Bridges has lived with Plaque Psoriasis (PsO) and Psoriatic Arthritis (PsA) for almost three decades. At seven years old, she started ... Read More
9 Winter Tips For Stiff Joints
You don't need psoriatic arthritis to benefit from these techniques; they'll help with joint pain or stiffness and help you relax, too. Wax ... Read More
4 Ways To Keep Your Joints Limber as You Age
For many people, it is possible to slow the loss of joint cartilage as they age and avoid surgery. Certain steps can help with that, ... Read More
9 Foods That Reduce Joint Pain & Make You Feel Better
Food is medicine. Along with any medications or other therapies your doctor advises, consuming foods with antioxidant, anti-inflammatory, ... Read More
3 Lifestyle Tips To Help Manage PsA Fatigue
Psoriatic arthritis (PsA) symptoms fluctuate. Symptoms worsen during flare-ups but improve or go away altogether during remission. During ... Read More
10 Reasons Why You Should Drink More Water
Everyone knows that drinking water can significantly improve our daily lifestyle. Obviously, water doesn’t always taste good but the key ... Read More
Get Silky Smooth Skin With These Simple Steps
It’s summertime and with it being summertime that means your skin is bound to show more often. With the way climate change has affected the ... Read More
5 Ways to Protect Your Bones In The Summer Heat
You hear it every summer, wear sunscreen and sunglasses and drink plenty of water. All of these are methods for protecting yourself in the ... Read More