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Obesity Resource Center

Overweight vs. Obesity… Is There a Difference?

The National Institute of Diabetes and Digestive and Kidney Diseases reported that out of one hundred people per group surveyed, Black ... Read More

childhood obesity

From Pillow to Plate: The Surprising Role of Sleep in Children’s Weight Management

Childhood obesity is an urgent and complex problem, and its relationship with poor sleep poses a major public health challenge. Adequate ... Read More

weight loss programs

Are These Weight Loss Programs Actually Worth The Money?

When it comes to losing weight, it’s easy to want to see results immediately. Many people think that you can lose weight fast depending on ... Read More

obesity

Nearly One-Quarter of the World Will be Obese by 2045

If current trends continue, nearly one-quarter of the world's population will be obese by 2045. And one in eight people will have type 2 ... Read More

BMI scale

Why The BMI Scale Isn’t Accurate for Black Folks

Modern technology is something that we see advance and change every day. From the beginning of time, modern technology has helped society ... Read More

chromium picolinate

What Is Chromium Picolinate? Do You Really Need It?

Chromium picolinate is a supplement that many folks take, as it's touted to unlock insulin, burn fat and build muscle. But do you really ... Read More

Yvette Nicole Brown

Yvette Nicole Brown Talks Obesity: “I Didn’t Know It Was a Disease”

Obesity is a complex disease that many people misunderstand. On the surface, it may seem like a health condition that is solely based on the ... Read More

social media

4 Ways Social Media Is Influencing Your Eating Habits

Social media can be used for anything from socializing and shopping to starting a business and getting health and nutrition advice. Most ... Read More

fat burning foods for belly

10 Foods That Help Block Belly Fat

We've all stared at the cookies in the cupboard, knowing we should eat the yogurt in the fridge. Since they have the same calories, why ... Read More

diet trends

5 Diet Trends That Aren’t Worth Your Time

Everybody’s weight loss journey is different. However, there are a few universal truths that you can use to your advantage if you want to ... Read More

emotional eating

4 Steps To Handling Emotional Eating

If only food were just that—food. Oh, that's something our jeans would really like. However, the problem is that food is often utilized for ... Read More

childhood obesity

Is More Agressive Treatment Needed For Childhood Obesity?

A leading pediatricians' group has issued new guidelines on treating obesity in children and teens that, for the first time, call for early, ... Read More

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