With U.S. health officials calling childhood obesity a public health crisis, conversations about weight are important. And as we head into ... Read More
Diabetes Learning Center
6 Simple Ways to Cut Carbs From Your Diet
Picture this, you've just been told you are prediabetic and need to make some lifestyle changes before it progresses to full-blown diabetes. ... Read More
Avoid These High Calorie, High Sugar Candies
’Tis the time of the year we are approaching where diets are no longer considered a major priority and eating excessive amounts of candy ... Read More
11 Things That Happen to Your Body When You Drink Lemon Water
A lemon can pack a powerful punch with some amazing benefits. It balances PH, keeps your skin clear and glowing, it kick starts your ... Read More
3 Chicken Recipes Perfect For The Diabetic In Your Life
It’s a known fact that Black folks love eating soul food. The holidays and other special occasions are especially times for everything from ... Read More
Cooking Tips to Keep Your Diabetes in Check
Living with diabetes has probably taught you how to rethink your approach to eating. Often, that means a new approach in the kitchen, too. ... Read More
Do You Live in America’s Fittest City? Experts Rank Best to Worst
Want to get fit and stay fit? Arlington, Va., may be the city for you: For the fifth year in a row, it has been named the fittest city in ... Read More
10 Reasons To Use A Diabetes Tracking App
There can be a number of areas that you need to keep track of when you have diabetes. If you’ve just been diagnosed, it may even seem like ... Read More
Take These 7 Healthy Habits on Your Summer Road Trip
You've spent the past couple of years staying fit and healthy despite the unusual circumstances of mostly staying home. Now you're packing ... Read More
Do You Live in a ‘Hot Spot’ for Diabetes Complications?
We typically choose where we live based on a number of factors: location, weather, price, etc. But we rarely take into consideration how ... Read More
People With Diabetes 4 Times More Prone to Long COVID
Diabetes increases the odds that a COVID-19 infection will be severe, and people with diabetes may be up to four times more likely to ... Read More
3 Ways to Improve Your Morning Cup of Coffee
From washing windows to organizing bedroom closets, for many spring cleaning is underway! While you’re busily dusting every corner of your ... Read More
