Born in 1918 in the little town of White Sulphur Springs, West Virginia, Katherine Johnson, a research mathematician, who was simply ... Read More
Healthy Aging
Angela Bassett: “I Want People To See What ’59’ Can Do”
Over the past 30 years, beautiful actress Angela Bassett has played an impressive line of real-life characters from Rosa Parks to Tina ... Read More
94-Year-Old Doctor’s Secret To Long Life: “You Have To Give”
Dr. James Hutchinson has been practicing medicine in his own office building in California for 64 years. That's longer than most of us have ... Read More
Michigan Woman Turns 100: “The Secret Is…”
One woman is having more than just a birthday in 2017, she's hitting a milestone that many of us reach for. Edna Mae Leak turns 100 ... Read More
Reclaim Our Tradition Of Family Meals For Better Health
Remember the days when your whole family gathered together for a meal? It was a time to de-stress, laugh, share family news, and spend ... Read More
Overlooked Signs Of B12 Deficiency In Women
Did you know that a woman’s ability to absorb vitamin B12 slows down with age? In fact, 4 out of every 100 women ages 40 and older suffer ... Read More
Fats Vs Carbs: One May Not Be As Bad As Experts Thought
A large, 18-country study may turn current nutritional thinking on its head. The new research suggests that it's not the fat in your diet ... Read More
Violet Brown: World’s Oldest Person Dies At 117
One hundred and seventeen year old Violet Brown, known to many as "Aunt V," died Friday at a local hospital, where she had been treated for ... Read More
It’s Never Too Late! 83-Year-Old Gets High School Diploma
Never say never. That's the theme of 83-year-old Wille Dell Grimes' life. Growing up in rural Poplar Grove, the closest school after ... Read More
Boxing Grannies: The New Fountain Of Youth
<iframe width="560" height="315" src="https://www.youtube.com/embed/jVcG-_ihDh0" frameborder="0" allow="accelerometer; autoplay; ... Read More
#BlackGirlHealing: “Caring For Our Bodies Is Revolutionary”
"When Black women walk, things change." Proud Houstonian, Sharon Watkins Jones, knows this GirlTrek motto is pure truth. After losing an ... Read More
5 Healthy Ways To Reclaim Your Time
Rep. Maxine Waters of California, affectionately known these days as Auntie Maxine, has taught us many lessons about politics, history and ... Read More