In the late 1970s and early 1980s, a group of popular DJs from Chicago’s south side — Wayne Williams, Jesse Saunders, Alan King, ... Read More
Healthy Aging
4 Things Robbing You Of Vitamin D
Vitamin D isn’t your regular vitamin that you get from GNC (well, you can, but that’s not the point here). It’s actually a steroid hormone ... Read More
Lionel Richie: “Fatherhood Changed Me Tremendously”
As an original member of the legendary group, The Commodores, Lionel Richie helped to craft the “Motown sound” and as a solo artist, the ... Read More
Pastor Shirley Caesar: “I Have More Energy Left In Me Than Some 25-Year-Olds”
Pastor Shirley Caesar is certain that the Lord isn’t through with her yet. Celebrating 50 years as a solo gospel artist, Caesar released ... Read More
Old Looking Hands? 5 Ways To Turn Back The Clock
Ever shaken or held someone's hand and it took all of you to think why this person may be a lot older than they seem? It's mainly because ... Read More
100-Year-Old Shatters 100-Meter-Dash Record: “Jesus Is My Coach”
[youtube=https://www.youtube.com/watch?v=KUNnE0Z3qsc&w=560&h=315] Ella Mae Colbert, a 100-year-old runner in South Carolina has ... Read More
5 Ways To Ease Digital Eye Strain
Mama always said, “Don’t sit too close to the TV or it’ll ruin your eyes!” The new pearls of wisdom should be, “Don’t look at your ... Read More
Can Dairy Help Advance Health Equity For African Americans?
Did you know that your zip code can be a predictor of your health? So can your place of birth, where you work and play, your income and ... Read More
110-Year-Old Veteran: “A Positive Attitude Makes Me Feel Good”
Richard Overton, the world’s oldest living World War II veteran, has seen a lot over the years. And we're not just talking about the war. ... Read More
We’re Living Longer, But With Poor Health
Does it ever seem to you that those who seem healthier are leaving us sooner or those with poor health are outliving us all? Well, ... Read More
Meditation May Fight Off Memory Problems As You Age
A regular meditation practice might benefit older adults beginning to notice memory problems, a small pilot study finds. The ... Read More
100-Year-Old Ida Keeling Breaks World Running Record Then Does Push-Ups!
Ida Keeling is not your typical 100-year-old great-great-grandmother. For the most part, anyone 100-years-old or greater is normally sitting ... Read More