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Healthy Aging

4 Washington women on turning 100

#SquadGoals: Lessons From Girlfriends Turning 100 Together

Photo: Video screenshot (Monica Akhtar/The Washington Post)   UPDATE as of June 18, 2016: Unfortunately, friends had hoped a fourth ... Read More

101-Year-Old Veteran Reveals Secret To Long Life: “Forgive Quickly”

Anna Fields is a World War 2 Army Vet. And at almost 101-years-old, she's seen almost everything. She was one of the first black nurses ... Read More

Almetria Turner

Running For Her Life: How One Woman Became “Fit By 40” & Finally Free

When one discovers their passion in life, a sense of purpose manifests and doors begin to open. Overcoming weight issues and two chronic ... Read More

Oldest Living ‘Leap Year Baby’ Celebrates 25th Birthday At 100-Years-Old

Born in 1916, Daisy Belle Ward is celebrating her 25th birthday – and no, that isn't a typo. Ward is America's oldest-living "leap baby." ... Read More

5 glasses of water

Why You Need To Drink More Than ‘Enough’ Water

Most of us are walking around chronically dehydrated. Literally like empty water wells in the middle of the Sahara Desert. Empty, dry and ... Read More

108-Year-Old Who Fostered 50 Children Gives Secret To Long Life

According to Fox 8 News Cleveland, Arlena Labon recently celebrated her 108th birthday and shared the mantra she's lived by her whole ... Read More

‘Mom, Twin & Me’: Proof That Black Doesn’t Crack

#momtwin&me ????????my mom thought it was a pic.???? pic.twitter.com/fbQvbYRj4K — Kaylan Mahomes (@kaylan_17) January 30, 2016 With ... Read More

two African American women friends laughing smiling

#SquadGoals: How Friendships Are Good For Your Health At Every Stage

Does your circle dictate your health? A new study from researchers at the University of North Carolina at Chapel Hill says yes. In fact, the ... Read More

attractive businesswoman whispering

6 Habits Of People Who Have Great Poops

Word on the street is 20 percent of people suffer from constipation, and a big reason for that is not practicing “proper pooing ... Read More

Tia Mowry

What Tia Mowry ‘Nose’ For Sure About Protecting Her Family [VIDEO]

It's been over 20 years since we were introduced to Tia Mowry as half of the talented twinster duo on the comedy "Sister, Sister." We've ... Read More

My Story: A Mother And Daughter’s Special Bond

In a time where many children are trying to get as far away from their parents as possible, Imani is doing the exact opposite. Even though ... Read More

Frank Levingston, America’s Oldest Living Veteran: “I’m Blessed”

Quick pop quiz! Here is a history question. What year did World War II start? If you said 1940, you were close. 1939. Also known as the ... Read More

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