Healthy Aging

As you age, your body goes through several transformations. In addition to altering how you look and feel, the aging process changes the ... Read More

Recent studies show that Black Americans continue to be more prone to illnesses like heart disease, diabetes, and Alzheimer’s as they age. ... Read More

As you get closer to entering your golden years, looking after your skin can jump higher to your list of self-care priorities. Let’s face ... Read More

When settling into your senior years, you need to be especially careful when taking medicines, herbal remedies and supplements, the U.S. ... Read More

Elizabeth Francis, a Louisiana native who now lives in Houston, Texas, is 114 years old — and has just been crowned the oldest living ... Read More

The heavy stigma of Alzheimer’s and other illnesses of cognitive degeneration is most often associated with the elderly. It’s a tough pill ... Read More

Doctors often recommend that people remain physically active as they age. However, not all exercise routines will work well for older ... Read More

Walking in nature is not only a pleasant way to spend your time; it can also have a profound impact on your mental clarity and well-being. ... Read More

Its hard to believe that it's been four years since Cicely Tyson, the pioneering actress who racked up award after award over the years and ... Read More