Thanks to new medications and surgical techniques, people are living longer. However, a 35-year-old body will be a very different body than ... Read More
Healthy Aging
6 Exercises You Should Stop Doing Over 40
They say 40 is the new 30. But in reality, you're really only as young as you feel. That's why it's important to know your limits and set ... Read More
3 Ways to Build Muscle as You Age
For those in their 60s, 70s, or even older, the thought of building muscle might seem daunting or even unnecessary. Yet according to Dr. ... Read More
What Granny May Not Say: Can You Fully Trust Your In-Home Caregiver?
You can’t be there all the time to take care of your loved one. Between work and the needs of an elderly person, being a direct caregiver ... Read More
Brain Aging: What’s Normal & When Should We Worry?
Our cognitive capacities always decline with aging. Nevertheless, it may be difficult to differentiate between more severe illnesses and the ... Read More
6 Friends Everyone Needs After 40
Who says that when you turn 40, you've had your chance to make some great friends? By midlife, you don't have to have found "your people," ... Read More
Ernie Hudson’s Key to Staying Fit and Sexy in His 70s
Ernie Hudson, the beloved actor known for his iconic role as Winston Zeddemore in “Ghostbusters”, has been making headlines recently—not ... Read More
7 Ways to Stay Social No Matter WHAT Age
We often think of loneliness as something that only affects older people. After all, that’s the stereotype. You see an elderly person in a ... Read More
7 Types Of Assistive Hearing Devices You Need To Know
Assistive devices can be an excellent tool for people with hearing loss. These devices can be especially helpful for those who aren’t yet at ... Read More
Feeling Bored in Retirement? Become a Professional Volunteer
Choosing volunteer projects is a good way to share your time and talents. Here are some things to consider before you commit and guidance on ... Read More
Easy Home Remedies for Shingles
Shingles (herpes zoster) is a viral infection involving a painful, tingly, itchy rash with clusters of fluid-filled blisters (vesicles). The ... Read More
10 Quick & Easy Changes to Look Younger
Looking to shed a few years? That requires making sure that you’ve covered all your bases. We’ve put together a list of 10 ways to turn back ... Read More
