Kale is the newest craze in the health world. It's sometimes referred to as the queen of greens because its nutritional value is just about ... Read More
Longevity
Black History of Health: Aretha Franklin
Most of us know the Queen of Soul. During her long career, Franklin won 18 Grammys, received the Presidential Medal of Freedom, and was the ... Read More
2 Myths & 1 Fact: The Misconceptions About Breast Cancer
Breast cancer is one of those illnesses that has many stages to it. Not only does it have many stages, but it also has many misconceptions ... Read More
Oatmeal and Diabetes: Is Oatmeal Good for Diabetics?
A key part of managing diabetes is being mindful of what you eat. That means it’s important to know which foods are best for you and when to ... Read More
Do You Need an Insulin-Resistance Diet?
People with health conditions like type 2 diabetes, gestational diabetes or polycystic ovarian syndrome may have been advised about the ... Read More
Avoid The 7 Most Common Factors in Premature Aging
Premature Aging & Attitude Our minds may speed up or slow down aging. Happier individuals appear younger. Your face will look younger ... Read More
Treatment for Cervical Cancer: What to Expect
Being diagnosed with cervical cancer can be overwhelming, and the thought of treatment can be daunting. However, understanding what to ... Read More
7 Ways to Make Your Favorite Foods Healthier
We all know how hard it can be to resist unhealthy food. With its delicious taste, it’s no wonder why so many of us give in to temptation ... Read More
The Secret to Weight Loss in Your 30s, 40s and 50s
Are you thinking about walking to achieve your weight loss goals but don’t know where to start? Here’s what you need to know to stroll ... Read More
Managing Symptoms of MS: A Guide for Patients and Caregivers
Multiple Sclerosis (MS) is a persistent and devastating central nervous system illness. It is characterized by a broad spectrum of symptoms ... Read More
10 Natural At-Home Remedies To Clear Acne Scars
Acne. Some of our worst enemies and the one thing that everyone will encounter at least once in their lifetime. It’s inevitable, so finding ... Read More
Navigating Breast Cancer: Understanding Your Treatment Options
Advanced breast cancer, also called metastatic breast cancer, is a severe and sometimes fatal disease. Advanced breast cancer arises ... Read More