Longevity

9 Black Women Who Prove ’50+ Is The New 30′

"Black don't crack." "Black girl magic." "The blacker the berry, the sweeter the juice." Whatever phrase you like to use applies to ... Read More

3 Ways to Build Muscle as You Age

For those in their 60s, 70s, or even older, the thought of building muscle might seem daunting or even unnecessary. Yet according to Dr. ... Read More

This Study May Have Found a Multiple Sclerosis Fatigue Solution

(HealthDay News) — Medication and behavioral therapy are both effective in combatting fatigue caused by multiple sclerosis (MS), either ... Read More

7 Side Effects Of Apple Cider Vinegar (You Need to Know About!)

Many of us already know that apple cider vinegar is great for a number of things. It can do a lot of good inside and outside of your body ... Read More

What Granny May Not Say: Can You Fully Trust Your In-Home Caregiver?

You can’t be there all the time to take care of your loved one. Between work and the needs of an elderly person, being a direct caregiver ... Read More

This Breast Cancer Study Wants to Help Black Women As Young As 30

For Breast Cancer Awareness Month, the Pink Table Talk hosted by TOUCH: the Black Breast Cancer Alliance, experts discussed the importance ... Read More

Brain Aging: What’s Normal & When Should We Worry?

Our cognitive capacities always decline with aging. Nevertheless, it may be difficult to differentiate between more severe illnesses and the ... Read More

Ernie Hudson’s Key to Staying Fit and Sexy in His 70s

Ernie Hudson, the beloved actor known for his iconic role as Winston Zeddemore in “Ghostbusters”, has been making headlines recently—not ... Read More