If you have Type 1 diabetes, taking care of your heart is crucial. Recent research has shown that two popular diets, the Mediterranean diet ... Read More
Longevity
4 Exercise Tips to Combat Chemo-Induced Nerve Damage
You've probably heard how essential exercise is for overall health, but did you know it might also help prevent nerve damage during ... Read More
What Black Americans Need to Know Clinical Trials for Lung Cancer
Lung cancer, or bronchogenic carcinoma, is the collective name for cancers that start in the lungs— usually in the airways (bronchi or ... Read More
Sisterhood in Health: Promoting Self-Care and Advocacy among Black Women
https://youtu.be/ij7iEm3lVz0 Dr. Monique Gary stresses the crucial role of black women in advocating for their health by actively voicing ... Read More
Is Your Psoriatic Arthritis Getting Worse?
How you experience psoriatic arthritis (PsA) will be unique to you, however, studies show that Blacks with PsA have more psychological ... Read More
3 Drinks That Flush Fat from Your Belly
Fat deposits that form on the body can be tough to break down and eliminate. Fat is broken down when the body uses its fat deposits to ... Read More
Empowering Black Women: Latest Innovations in Breast Cancer Treatment
https://youtu.be/532tQPOun_E Recent advancements in the treatment of breast cancer have brought about significant improvements in patient ... Read More
Diagnosed at 40: Why I Refused to Let Breast Cancer Define Me
Juel Copeland's journey to becoming an esteemed educator and Dean is deeply rooted in her unique personal experiences and unwavering ... Read More
Informed & Supported: A Guide for Black Women Facing a Breast Cancer Diagnosis
https://youtu.be/78M517-4-Mg You are not alone in your breast cancer diagnosis. Dr. Monique Gary discusses the importance of surrounding ... Read More
5 Obstacles Seniors Face in Rural Population
For all of its beauty, living in a rural community has its hardships - hardships those living there for decades know well. Lack of vital ... Read More
Psoriasis Treatment Breaking the Bank? It Doesn’t Have To!
If you have psoriasis, you already know. A chronic autoimmune condition known for scaly patches and skin issues, psoriasis is more than just ... Read More
Soul Food and Sugar: 6 Delicious Substitutes for Black Diabetics
It’s called ‘soul’ food for a reason. But did you know all that good feeling may be coming at a serious cost to your health? Despite ... Read More