Here is a demonstration of four exercises using the SBT (Suspended Bodyweight Training Extreme). You can perform these exercises for 3 sets ... Read More
Videos
Tired Of Hair Shrinkage? Naturally Temi’s Got You Covered #AuntJackieTaughtMe (Video)
Ladies, are you ready for this? Naturally Temi is breaking down how to beat hair shrinkage without heat--and she's just in time for the ... Read More
The Secrets To Saving With Dominique Broadway (VIDEO)
Hi, I’m Dominique Broadway, award-winning financial planner, personal finance expert and the founder of Finances Demystified and I am here ... Read More
Budgeting For Success With Dominique Broadway (Video)
Hi, I’m Dominique Broadway, award-winning financial planner, personal finance expert and the founder of Finances Demystified and today I am ... Read More
Is It Safe? What You Should Know About Your Birth Control (Video)
After successfully championing the causes of women’s reproductive issues such as Fibroids, PCOS, Infertility and other reproductive ... Read More
Ask The Expert: Dr. Jones Addresses Incisions With Tummy Tucks (VIDEO)
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This App Is Making Healthy Dining Easy!
With a McDonald’s, Chick-fil-a or Taco Bell seemingly on every corner, finding vegan or vegetarian options appear to be few and ... Read More
Moves The Whole Family Can Enjoy: Fitness with Toddlers (VIDEO)
The fitness industry has progressed so much that it now includes gyms and studios that solely target the youth. One google search will lead ... Read More
The Leg Workout You Can Do With No Equipment (Video)
What would you do if you had about 15 minutes to spare for a workout? Even worst, you are nowhere near a gym, or any gym equipment. No need ... Read More
The TRX Workout for Your Back, Arms, and Abs (VIDEO)
Have you seen those funny looking straps hanging from the ceiling of your gym and wondered what they’re for? Are they some type of harness? ... Read More
I’m Living My Breast Life (Video)
We're closing out National Breastfeeding Month with our favorite doctor, Dr. Every Woman! Ladies, don't be afraid to live your "Breast ... Read More
Why You Should Be Burning Fat in the Sand
Ever wonder why the beach babes of Baywatch ran across the sand to save lives in slow motion? It’s because it’s frickin’ hard, so those ... Read More