Are you ready to manifest your visions in this new year and beyond? Life Coach Julia Myers joins us to share her tips on how to reach our ... Read More
Whole Health Living
Spa Of The Month: Sunrise Springs Spa Resort, New Mexico
Is tranquility calling your name? Does the thought of Thrive Guides give you a sense of relief? Are you ready to rediscover the most ... Read More
Breast Cancer Survivor Cheryl Ash-Simpson Shares Her Journey! (Video)
Cheryl Ash-Simpson is not only a breast cancer survivor, but she's also an inspiration. Cheryl was diagnosed with breast cancer just 3 days ... Read More
Need To Unwind? Look No Further Than Jenny Lake!
Are you in the mood for a nature hike by a lake? How about a biking adventure that allows you to digest scenic mountain views in the ... Read More
Spa Of The Month: St. Regis Bahia, Puerto Rico
St. Regis Bahia in Puerto Rico offers two miles of luxurious beach-resort experience with views of the Atlantic Ocean that will take your ... Read More
Powering Through Chemotherapy With The Help Of Exercise
In honor of Breast Cancer Awareness Month and the countless women and men who have experienced breast cancer, we salute the survivors, their ... Read More
6 Black-Owned Wellness Retreats To Try
Lately, it seems as though you can’t go five minutes without hearing about “self-care”. It's one trend that we hope never goes away. Thanks ... Read More
6 Reasons Why Millennial Mothers Are Opting To Stay Home
As a soon-to-be first-time mom, I’ve had my grievances with making my decision to stay home with my little one once she arrives. I figured, ... Read More
Use Your DNA To Reach Your Weight Loss & Health Goals! (Video)
It's true! Your DNA can give you the blueprint that you need to live a better, healthier life. Try this DNA Kit to get a better insight into ... Read More
Making Better Food Choices With Dr. Renee & Coach Chandler (Video)
Dr. Renee and Nishishiki Chandler talk about better eating practices to optimize digestion. Keep watching to learn how to eat better and ... Read More
5 Types Of Girlfriends Every Woman Needs
"You become like the five people you spend the most time with. Choose carefully." – Jim Rohn Over the last few years, I’ve realized the ... Read More
Sizzling After 60: Build Your Muscles, Relax Your Mind!
There's a lot of information circulating about meditating these days. Many people swear by it. I must admit, I was a skeptic as you all know ... Read More