pretty neutral — meaning it didn’t cause any serious health problems, nor deliver any specific health benefits.
In spite of it all, if we’ve learned anything, it’s that you’re better off skipping the sugary syrups and calorie-packed creamer than fretting over whether coffee trumps tea — or vice versa. From what we can tell, both pick-me-ups offer a variety of fuzzy cons and benefits, but, for the most part, are harmless – in moderation. After all, people have been enjoying their morning concoctions for thousands of years.