Sometimes, the term ‘codependent’ can be used to casually refer to a relationship where one partner is described as being clingy. However, a truly codependent union has a more complicated dynamic than that.
Since this kind of relationship is not healthy for either individual it’s recommended that each person looks into ways to address the issues and develop a healthier connection.
What Defines a Codependent Relationship
The first thing you need to realize is that codependence isn’t limited to romantic relationships. The dynamic can happen between friends, family members, and even close co-workers.
The two persons within this kind of relationship are known as the codependent and the enabler.
The codependent is the one who needs to be needed while the enabler gets their satisfaction from having their needs met.
This definition might not sound particularly harmful but consider that the codependents often make large sacrifices or disrupts their lives to please the enablers.
The end result is an uneven union that is far from healthy.
Typical Signs of a Codependent Relationship
Regardless of the persons who are involved, a codependent relationship has similar markers. If you’re concerned about your interaction with someone else, look out for these signs.