Monthly Archives: October 2011

Stay Healthier On The Plane

Stay Healthier On The Plane

An estimated 268 million African American passengers will travel aboard U.S. airliners this year, many of which will ...
4 Moves That Fight Cellulite

4 Moves That Fight Cellulite

Thick or thin, most woman have to deal with cellulite at some point in their lives. Is unsightly ...
The 7 Worst Cholesterol Culprits

The 7 Worst Cholesterol Culprits

Do you have high cholesterol? You’re not alone—so do about 100 million other Americans. High cholesterol comes from ...
Timeless Caramel Apples

Timeless Caramel Apples

(BlackDoctor.org) — Very few treats capture the richness and fun of fall quite like the classic caramel apple. ...
Childproof Your Health

Childproof Your Health

(BlackDoctor.org) — Being a mom or dad comes with health benefits—lots of feel-good oxytocin from the cuddles, a ...
7 Easy Ways To Ruin Your Skin

7 Easy Ways To Ruin Your Skin

(BlackDoctor.org) — Late nights. Hard partying. Yo-yo dieting. It’s the lifestyle of many young people, but the bad ...
Is Your Gym Routine Good Or Bad?

Is Your Gym Routine Good Or Bad?

(BlackDoctor.org) — No routine is perfect. But there are three not-so obvious ways to tell if your workout ...
5 Reasons You Still Have That Gut

5 Reasons You Still Have That Gut

(BlackDoctor.org) — No matter what angle you stand at when you’re looking in the mirror, that gut hanging ...
10 Foods That Fight The Flu

10 Foods That Fight The Flu

(BlackDoctor.org) — When your nose is stuffy, and you can’t stop coughing, the best Rx may be… in ...
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