Monthly Archives: April 2013

Abs Are Made In The Kitchen

Abs Are Made In The Kitchen

During a presentation at a corporate health awareness event, I was asked, “ How did you get a ...
Reboot Your Body

Reboot Your Body

While it seems that our bodies are pretty solid structures – and they are – at a cellular ...
The 5 Best Benefits Of Coffee

The 5 Best Benefits Of Coffee

Health benefits…of coffee??? That’s right! Coffee. Joe. Java. Whatever you call it, 54% of Americans drink it everyday. While ...
Eat This & Live Forever?

Eat This & Live Forever?

Which food can help you live longer? Like what you’re reading? Then LIKE us on Facebook! New research ...
Wait! Before You Get Married

Wait! Before You Get Married

What are the things your really need to know before marriage? By the time you decide to get ...
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