Editor’s Pick: Delicious Smoothie Recipes that can Help Lower Cholesterol

When it comes to your health, cholesterol may not be top-of-mind, but it should. High cholesterol has no symptoms you feel and can often be overlooked by patients.

It’s important to get your cholesterol checked regularly and work with your doctor to adjust your cholesterol levels as if necessary. According to the American Heart Association, lowering cholesterol reduces the risk of heart disease and stroke.