Perimenopause affects millions of women annually and can lead to significant anxiety and depression. Every time a woman goes through symptoms, she must adjust her life in a way that allows her to maintain a presentable appearance.
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That is why it is best to jump on top of it as soon as it starts so you can get a head start at making sure your life doesn’t fall apart. For that reason, I’m here to help you by sharing these telltale signs that you may be experiencing perimenopause.
You can get help sooner and maintain everyday life by paying attention to these potential symptoms. That said, here are five easy perimenopause signs you can spot and potentially treat fast.
Heavy and More Frequent Periods
If your period is coming on thicker than usual, it might be time to consult your doctor about what may be the cause. It is common for women to have much more frequent and heavy periods in the early stages of perimenopause.
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This symptom is a real bummer because it forces them to visit the ladies’ room more often than they would like. On top of that, a surprise visit from a heavy period could potentially ruin a bunch of clothes.
Remember, you can always combat this by doubling up on your pads or always having a change of clothes. Your change of clothes doesn’t have to be anything major either, as it could just be an extra pair of underwear in your purse.
It would also be best to track the onset of these heavy flows so you are not caught off-guard in the future. If worse comes to worst, hormone treatments are a terrific option for women going through this tough time.
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Chills
Anemia is another noticeable symptom that comes with perimenopause. If you notice that you’re getting much colder in typical situations, it may be time to see your doctor for options.
These chills can come at certain times when you’re not ready for them and