Dovies Fitness: The Man Who Literally Has a Workout for Anyone, Anytime, Anywhere

(Photo credit: @DoviesWorkout Instagram)

Tired of all of the so-called “Instagram” fitness trainers who really just take pictures with fancy butt-flattering angles without showing any real workouts? Me too! Have no fear, Foster “Dovies” Agyei (@DoviesWorkout on Instagram) is here! He is a model and fitness coach from Accra, Ghana and boasts over 1 million followers on Instagram, but it’s easy to see why. He literally has a workout for anyone, any time, anywhere.

The self-taught, all-natural trainer promotes fitness on his page which is widely appreciated for its short workout videos that are easy to keep up with but can tire out the fittest people on the planet. He also posts exercises that require little or no equipment, demonstrating that you do not need a gym to get fit. If that doesn’t inspire you, his abs sure will!

But don’t take our word for it, check out some of his videos below: