Hormone-Free/Antibiotic-Free
The list of health concerns tied to hormone-filled meat is controversial, from prenatal developmental problems to early puberty and infertility. Some studies have shown growth hormones from certain foods can disrupt hormones in humans and can even contribute to breast and prostate cancer. The best choice for hormone-free meat is to look for the USDA Organic label.
Natural or All-Natural
Natural is a loose term for foods without synthetic preservatives, artificial sweeteners and other additives. There is no governmental regulation from the FDA or USDA for using the words on labels. The only time the word natural is regulated is when it comes to meat, which requires the product have no preservatives and minimal processing. But some say the term “natural” on packaging has no meaning at all because there are so few regulations, and because food manufacturers can include ingredients that may not be considered natural by some consumers. Once again the USDA Organic will help ensure that the product is
Eating ethically, or responsibly raised meat and poultry can be hard, but the reward is a healthier diet, a cleaner planet, and a cleaner conscience, knowing you cared about the welfare of your animal food sources.