Breakfast Of Champions: 4 Energizing Meals
A boost of energy first thing in the morning is something we all need to prepare for the day ahead and many rush to Starbucks or Dunkin’ Donuts for a caffeine or sugar rush. As appealing as this method may appear, adding high amounts of sugar and caffeine to a daily diet can pack on the pounds and create a dependency. There are healthier options that can add to your energy without sending your blood sugar through the roof. Take a look at these natural energy boosters that pack a punch and keep the waistline trim.
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Quinoa Breakfast Cereal