Breakfast Of Champions: 4 Energizing Meals

family at breakfastA boost of energy first thing in the morning is something we all need to prepare for the day ahead and many rush to Starbucks or Dunkin’ Donuts for a caffeine or sugar rush.  As appealing as this method may appear, adding high amounts of sugar and caffeine to a daily diet can pack on the pounds and create a dependency.  There are healthier options that can add to your energy without sending your blood sugar through the roof.  Take a look at these natural energy boosters that pack a punch and keep the waistline trim.

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Quinoa Breakfast Cereal