destructive bacteria that worsen your COPD symptoms. It may also soothe your throat and chest and speed up healing.
Lavender Oil
Lavender oil is known for its calming scent and antibacterial effects.
More research is needed on the consequences of lavender oil in humans.
Sweet Orange Oil
Orange oil has anti-inflammatory and anti-oxidant effects. In a study that likened a proprietary oil blend with eucalyptus oil and orange oil, orange oil demonstrated evident capabilities to help with COPD.
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Orange oil also releases a sweet scent demonstrated to manage anxiety.
RELATED: 5 Healing Essential Oils To Keep on You at All Times
Bergamot Oil
Bergamot is another component of the citrus family. It’s famous for the way it smells and its ability to soothe the nervous system.
Bergamot may work well to alleviate pain and soreness caused by the coughing symptoms during a COPD flare-up.
Frankincense and Myrrh
These two widespread, ancient essential oils have a long history of treating respiratory conditions. Research has shown their anti-inflammatory effects, and they have many other effects that may increase your health and help you feel better.
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But what we know about how frankincense and myrrh help, particularly with symptoms of COPD, is primarily anecdotal. When other essential oils have been demonstrated to work for COPD, these two might rank lower on your list in terms of established remedies.
When to See a Physician
Individuals with COPD are at a more increased risk for other illnesses that affect their lungs, such as the flu and pneumonia. Even the common cold can put you at risk of further damaging your lung tissue.
Don’t attempt to use essential oils to self-treat a COPD flare-up that stops you from breathing or results in shortness of breath. If you notice the following symptoms, you should seek out a medical professional within 24 hours:
- Presence of blood in your mucus
- Green or brown mucus
- Extreme coughing or wheezing
- New symptoms like severe fatigue or difficulty breathing
- Unexplained, sudden weight gain or weight loss (more than 5 pounds in a week)
- Forgetfulness
- Dizziness
- Waking up short of breath
- Swelling in your ankles or wrists
Conclusion
There’s no cure for COPD, but traditional treatment can be complemented by therapy with essential oils to control its symptoms.
Research indicates that some essential oils can soothe symptoms, encourage healing, and boost your immune system to help prevent flare-ups for many people with COPD. You can shop for essential oils at your local pharmacy or online.
