… you need to rest the middle fingers of both your hands on either side of the clef of your nose and then place the two index fingers on the outside corners of your eyes.
Now, take a deep breath while trying to look upwards without turning your neck, i.e. look upwards by trying to lift your lower eyelids. Gently exhale and repeat this procedure another three times to see thin lines around your eyes reducing.
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7. The brow beater
The brow beater, or the brow smoothening exercise, is one of those few yoga facial exercises that help reduce tension lines (sometimes called horizontal forehead lines) on one’s forehead that may develop with age.
To do it, you need to place the tips of your fingers between your eyebrows and your hairline pointing inwards, with the tips of your thumb resting on your temples.
Then, gently pull outwards such that the skin is allowed to stretch. Repeat this about ten times.
8. The swollen face
The swollen face is an exercise intended to make the muscles in the cheek region supple. It relies on stretching the muscles by inhaling air deeply from the mouth and then transferring it from one side to the other, somewhat like swirling mouthwash while gargling. Do this a couple of times with the cheek muscles at full stretch and then exhale. Repeat this about ten to fifteen times.
9. The smile
That’s right, a simple smile can help with your skin. When you see people smiling more often than not, they are working out their muscles and probably are happy about it. Happiness shows up on your face.
So, try looking at the good side of life and smile a little bit more. It helps!