8 Food Fixes For An Upset Stomach

AppleWhat’s ailing you? Is it indigestion? Acid Reflux? A mystery? Nothing ruins a good meal more than experiencing a tense stomach shortly after eating it. There is no shortage of medications in the drugstore that relieve upset stomach, and the same goes in the world of food.

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An upset stomach, especially one that is chronically so, indicates that something isn’t right with your digestive system or your acid environment. Many quick healers are natural. Here are seven good options:

1. Carrot and Mint “Juice”