Chinese medicine that contains anti-inflammatory and antibacterial properties. Studies on astragalus suggest that the root can boost resistance to infectionTrusted Source and regulate the body’s immune responses.
5. Reishi
Known as the ‘mushroom of immortality’, reishi is an herbal immune tonic. Taken regularly, it can enhance and fine-tune the body’s immune response. It’s especially helpful as a daily remedy for those who have weak lungs or who frequently succumb to respiratory infections. Reishi can be purchased online or at local health food stores, cultivated at home, or gathered from the wild.
6. Angelica Root
Similar to astragalus, angelica root has been shown to modulate the immune system and treat respiratory ailments and cold symptoms.
So what do you do with all this information? Make a drink? Well, in this case, we’ve created a highly concentrated mix that you can add to any drink to boost your immune system
Ingredients
1 tbsp. honey
1 oz. dried astragalus root
1 oz. dried angelica root
1/2 oz. dried chamomile
1 tsp. dried ginger
1 tsp. dried orange peel
1 cinnamon stick
1 tsp. cardamom seeds
10 oz. …