exercises you will do during that time. Making a detailed plan decreases confusion when it’s time to get to work and motivates you to get started on improving yourself.
Having someone check up on your progress keeps you on track to achieving your goals.
Knowing that a friend will call weekly to see how you’re doing will help motivate you to stick to your goals.
Get a buddy to hold you accountable that is dedicated to seeing you grow and truly wants to help you during your process but be open to nosiness!
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Be open and flexible to any changes that need to be made to your resolutions. You may get a new job that requires more of your time but you really want to stick to your goals.
Be flexible enough to change the plan you made at the beginning of the year to fit your new circumstances.
Do not become frustrated and give up but adapt to new ways of reaching your goals.
You may become weary but keep working hard! Sometimes change requires the most consistent work so remember to keep working hard on the change you want to see in your life. Making these small changes to your New Year’s resolutions can be the difference between this year and last year. Remember to stay focused and keep working hard!