Better Water, Better Health! Try The Fruit-Infused Water Challenge

lemon fruit waterIf you are like me, you love pop and juice. Juice is definitely something that my fridge can’t ever be without. The problem with this, it’s a setup for failure! I find myself binging on all things sugary!  Lately, I have been really trying to figure out how to cut back on my need for sugar, and I wanted to start by monitoring my juice and pop intake. I have come to find that there is a healthier alternative: fruit infused water.

And what better way to engage in your health than to go all in! Enter the gallon water challenge, where for 30 days straight, you drink at least a gallon of infused water daily.  See how your skin, hair, nails and entire body feels after this challenge (you’ll thank us later)!

The great news, though, is that you don’t have to go to a high-end, pricey spa just to get these trendy waters. You can easily make your healthy, delicious and vitamin infused water on your own at home!