Directions
- Preheat the oven to 375 degrees.
- Place the herbs, salt, pepper, and garlic into the blender. Drizzle in the oil with the motor running and blend until smooth.
- Rub all over the chicken, including under the skin.
- Roast in the oven uncovered for 1 hour or until the juices run clear from the thigh of the chicken.
Visit the BlackDoctor.org HealthyRecipes for Diabetics center for more recipes and tips.