3. Make More Time
Do you ever feel as if there isn’t enough time in the day? That may be because you spend too much time looking for something that’s hidden beneath clutter. Now, there are a few people who are able to function and find their belongings, no matter how disorganized they are. But they are the rare exception. Knowing where your keys, phone, or an old receipt saves time, which can give you a headstart on your commute. Eva Selhub, M.D. explains, “At the end of the day, being organized is about having more time for yourself, and enabling you to live a more balanced life.”
READ: Orange & Ginger: The Energizing Aromatherapy Duo
4. It’s Therapeutic
After you clean out the clutter, the air fresheners you use to mask the smell of old food and dirty gym bags will actually work. Not only that, choosing a calming scent can improve your mood and decrease stress. Pamela Dalton, Ph.D., M.P.H., a researcher at the Monell Chemical Senses Center in Philadelphia, tells EatingWell, “The part of the brain that processes odors is very close to the [part that houses] emotions and memories.
Choosing a scent that’s tied to a positive memory can help you breathe more deeply, lower your blood pressure and heart rate, causing more relaxation. Choosing a scent like lavender can help lower anxiety. Peppermint and lemon are also great options as they aid in improving concentration.
5. Improve Your Relationships
It may take a while for the clean car jokes to die down after your passengers aren’t able to take jabs at you for having a messy car. But, they’ll soon appreciate and benefit from the therapeutic aroma and positive vibes of the driver. Oh, and no more car gift cards for your birthday!