Gut Health Is More Important Than You Might Think: Here’s Why.
The human body is a prime example of what it means to be pragmatic. Almost every part of the human body is important and most of them hold an important function that is specific to them, and these parts all work together to form a single, functional human being. However, it’s also true that while most parts are deemed essential for a person to be able to live a full life, we do indeed favor some parts over others.
But you’d be surprised at what the stomach does for the body. While it’s function may not be perceivable from the outside, it’s more important to our health than most of us believe it to be. These are a few reasons why you have to take better care of your gut.
1. It Is a Building Block For Your Health and Fitness
The gut serves as the primary method through which nutrients and water are absorbed by the body. This process of absorption is what allows the body to function and grow. This is evident in how the growth of a child is significantly influenced by the amount and quality of