wonderful fresh vegetables, chicken, fresh fish, and pasta. I cut out red meat and cut back on fruit because it can contain quite a lot of sugar,” Berry said.
Halle now avoids sugar (and so do her kids).
Berry knows the problems sugar can cause for her system and her skin, even referring to it as “poison.” She uses sugar substitute Xylitol for herself and her two kids (daughter Nahla, and son Maceo), and her children primarily stick to a healthy meal plan, too, just like Mom!
“It’s rough though because [Nahla] is at a friend’s birthday party every other month and there are all these wonderful birthday cakes, so I don’t deprive her from that,” Berry said. “I strongly believe in talking about nutrition at an early age and setting a good example.”
Now, Halle not only takes time for her body, she also is taking time for herself when it comes to relationships.
“I think this is proving to be a really valuable time. I never really took time like this to be with myself,” Halle continued, adding that she feels so much more confident now that she knows she can handle being alone.
“That’s been a big lesson for me. I’m learning that I’m fearless, because I had so many fears as I went through my third divorce, I was afraid to do that. But I was more afraid living unhappy, so I faced that fear.”
Through the years, Halle has battled aging and won. She credits her silky smooth skin devoid of skin problems to one of her favorite beauty tools.
The John Wick 3 actress broke down her “skincare go-to” in a IGTV video, adding in the caption, “A little look into my cleansing routine with one of my all time favorite skincare tools from @flawlessbeauty.”
In the video, Halle talks about how much she’s in love with the Flawless Cleanse Hydro-Vibrating Facial Cleanser which she says has “soft, soft” silicone bristles and a motor that vibrates to get your skin super clean. “It actually helps the dirt and oil become dislodged…at the same time, it protects your skin,” she says, before pointing out that it’s also “stinking cute.”