Wellness On The Yard

Wellness on the yard is a safe space created by HBCU students and alumni for HBCU students to help you live the life of your dreams! We’re introducing you to healthy lifestyle habits to help you succeed while you’re on campus and prepare you for life in the real world!

Addressing Food Allergies & Dietary Restrictions In College: Tips For Finding Safe & Nutritious Options

ByCarmen PolkNov 11, 2023

For students with food allergies or dietary restrictions, the college transition can bring excitement and challenges. Navigating campus dining and social events while ensuring safety and proper nutrition requires careful planning and communication. Fortunately, colleges are increasingly aware of these needs and offer more inclusive options. Here are some tips to help students with food […]

Healthy Eating on the Go: Tips For Eating Well Between Classes & Activities

ByCarmen PolkNov 10, 2023

LGBTQ+ Inclusive Sexual Health Education: Fostering An Inclusive Campus Environment

ByCarmen PolkNov 6, 2023

The Freshman 15: Debunking Myths & Strategies For Healthy Weight Management

ByMauricsa WoodsNov 4, 2023

Pennies Are Used For Spending & Collecting Not Conducting Electricity

ByMauricsa WoodsDec 24, 2023

By now, we all have realized that many challenges we see online can be pretty funny, fun, or sometimes even sad. Still, many challenges on social media are plain dangerous and stupid to attempt. Unfortunately, that doesn’t stop us from doing them for that moment of fame, right? If the answer is no, let’s talk […]

The Benefits Of Regular Dental Check-Ups In College: Preventative Care & Treatment

ByCarmen PolkDec 16, 2023

Entering college is thrilling, marked by newfound independence and a whirlwind of activities. Amidst the excitement, it’s easy to overlook certain aspects of self-care, with dental health often taking a backseat. However, maintaining regular dental check-ups during college is crucial for various reasons. Not only does it contribute to a radiant smile, but it also […]

The Power Of Meal Prepping: Saving Time & Money While Eating Nutritious Meals

ByCarmen PolkDec 14, 2023

In today’s fast-paced world, finding time for meal preparation can be challenging. The result? Quick, often unhealthy food choices can affect our health and wallets. However, there’s a simple solution that offers a multitude of benefits: meal prepping. This practice involves planning, preparing, and portioning your meals in advance. Not only does it save time […]