Blend an 8 oz serving of banana, apple, strawberries and kale. It’s tasty and nutritious, too!
3. Apple and Honey
If you want to grab something that is quick and easy to take with you to satisfy your sweet tooth, grab an apple.
Cut it up into slices and add a teaspoon of honey to the apple slices. This delicious, sweet treat is only 101 calories.
4. Warm Baked Pear
I’m a dessert girl and I love a good apple or sweet potato pie.
Here is a way to get a treat with a similar taste, but without the high amount of sugar and calories.
When you are craving a pie, try this instead. Slice up a pear and add a little bit of yogurt on top. The pear contains cancer-fighting properties and the yogurt has probiotics that can help prevent gum disease.
5. Organic Granola Bar Snacks Can Provide a Mix of Healthy and Salty
We all know that oatmeal is healthy for you, but sometimes it can be hard to find a good tasting granola bar with oatmeal in it.
The Cascadian Farm Organic Oats and Chocolate Granola Bar is one of my favorites. Not only is it organic, but it is non-GMO and has no artificial flavors or preservatives. It fills you up because of the oatmeal which increases your fiber intake and you satisfy your chocolate cravings with the chocolate chunks within the bar. It’s only 150 calories to boot.